TBN Labs LLC - GYM TIPS . BENCH PRESS VS. PUSH UPS . Both the Bench Press and Push-Ups target the same muscle groups, but which exercise is better for you depends
![So I had a question,sorry if it's a total noob question but I was wondering if Benchpress would be a good replacement for pushups.I broke my arm a few years ago and So I had a question,sorry if it's a total noob question but I was wondering if Benchpress would be a good replacement for pushups.I broke my arm a few years ago and](https://i.redd.it/wed38inb4xf51.jpg)
So I had a question,sorry if it's a total noob question but I was wondering if Benchpress would be a good replacement for pushups.I broke my arm a few years ago and
![Push up vs Bench press: although similar, different in application and effect. Push ups provides a heavy fo… | Bench press, Bench press workout, Upper body strength Push up vs Bench press: although similar, different in application and effect. Push ups provides a heavy fo… | Bench press, Bench press workout, Upper body strength](https://i.pinimg.com/originals/52/dd/6a/52dd6a31ea3805f31eea4bf92e9b5036.jpg)
Push up vs Bench press: although similar, different in application and effect. Push ups provides a heavy fo… | Bench press, Bench press workout, Upper body strength
![COMPARISON OF LOW-LOAD BENCH PRESS AND PUSH-UP EXERCISES ON MUSCULAR PERFORMANCE AMONG FEMALE YOUTH | Semantic Scholar COMPARISON OF LOW-LOAD BENCH PRESS AND PUSH-UP EXERCISES ON MUSCULAR PERFORMANCE AMONG FEMALE YOUTH | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/c8e149e0a2f0982ec4281160d98cb771ea4d0966/5-Figure1-1.png)
COMPARISON OF LOW-LOAD BENCH PRESS AND PUSH-UP EXERCISES ON MUSCULAR PERFORMANCE AMONG FEMALE YOUTH | Semantic Scholar
![Push ups or bench press? Which exercises are best for my upper body? - MedAmerica Physical Therapy, Occupational Therapy & Chiropractic Push ups or bench press? Which exercises are best for my upper body? - MedAmerica Physical Therapy, Occupational Therapy & Chiropractic](https://www.medamericarehab.com/wp-content/uploads/2021/03/13-push-ups.jpg)