How many reps should I do with dumbbells to gain muscle? And what exercises should I do? I'm pretty skinny and want to just get toned not ripped or anything. - Quora
Strength Training with Lightweight Weights: Unleash the Power of Small Things | by Gary Foo | Nov, 2023 | Medium
![Gain Muscle Mass Using Only Dumbbells With 10 Demonstrated Exercises - GymGuider.com | Gain muscle mass, Best dumbbell exercises, Gain muscle Gain Muscle Mass Using Only Dumbbells With 10 Demonstrated Exercises - GymGuider.com | Gain muscle mass, Best dumbbell exercises, Gain muscle](https://i.pinimg.com/736x/20/1b/c3/201bc32954ecbfd73fb2b04c3d4fc558.jpg)