![Bench press 225 lbs/102 kg X13 and 3/4 reps @200 lbs/91 kg bodyweight. This counts as cardio right? : r/strength_training Bench press 225 lbs/102 kg X13 and 3/4 reps @200 lbs/91 kg bodyweight. This counts as cardio right? : r/strength_training](https://external-preview.redd.it/bench-press-225-lbs-102-kg-x13-and-3-4-reps-lbs-91-kg-v0-Zm10MXIzb2J6MDViMbHjc2uAQwtOywQf2-EK4aV80j0FXH2Zy5Qr2Nj_gRrU.png?format=pjpg&auto=webp&s=83fd79fc5307d5b698449f87dab5791e696947cb)
Bench press 225 lbs/102 kg X13 and 3/4 reps @200 lbs/91 kg bodyweight. This counts as cardio right? : r/strength_training
![Bench press 265 lbs/120 kg X5 @200 lbs/91 kg bodyweight. After a period of lifting not following any program due to laziness, I'm happy to jump back on the program that got Bench press 265 lbs/120 kg X5 @200 lbs/91 kg bodyweight. After a period of lifting not following any program due to laziness, I'm happy to jump back on the program that got](https://external-preview.redd.it/bench-press-265-lbs-120-kg-x5-lbs-91-kg-bodyweight-after-a-v0-ZjFwZzFrM3k4ODRiMW8rpmRSE2-pCsiLGGFQLLP7gyuJt2X_DDrFlOPTmE76.png?format=pjpg&auto=webp&s=df18958e094d807b310f9140ea7918e490a49abc)
Bench press 265 lbs/120 kg X5 @200 lbs/91 kg bodyweight. After a period of lifting not following any program due to laziness, I'm happy to jump back on the program that got
![Adjustable Squat Rack - Conjoined bench press multifunctional barbell stand with adjustable height and width, 200 lb load, home gym fitness, easy to assemble | Lazada Adjustable Squat Rack - Conjoined bench press multifunctional barbell stand with adjustable height and width, 200 lb load, home gym fitness, easy to assemble | Lazada](https://lzd-img-global.slatic.net/g/p/b187959cff66ac596cdc427a2af4a2ce.jpg_720x720q80.jpg)
Adjustable Squat Rack - Conjoined bench press multifunctional barbell stand with adjustable height and width, 200 lb load, home gym fitness, easy to assemble | Lazada
Bench: 441 lb / 200 kg x 4 Chillin' Let's Fight 🫡🔥🙏 Coach: @joeyflexx7 Nutritionist: @phamishedcoach @sbdapparel @theironofficegym … | Instagram
HOW-TO ADD 200 LBS TO YOUR BENCH AND REDUCE PAIN IN 4-WEEKS!! • 1️⃣- Bench 440 prior to traumatic injury. 2️⃣ - Have traumatic injury. 3️⃣… | Instagram
![Brian Shaw Crushes 200-lb (91-kg) Dumbbell Bench Press for 5 Reps in Prep for Final Strongman Show – Fitness Volt Brian Shaw Crushes 200-lb (91-kg) Dumbbell Bench Press for 5 Reps in Prep for Final Strongman Show – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2023/07/Collage-Maker-21-Jul-2023-11-51-AM-8422-750x422.jpg)
Brian Shaw Crushes 200-lb (91-kg) Dumbbell Bench Press for 5 Reps in Prep for Final Strongman Show – Fitness Volt
![Larry Wheels Crushes 200-lb (90.7-kg) Dumbbell Bench Press for 6 Reps, Says TRT Dose Hasn't Changed – Fitness Volt Larry Wheels Crushes 200-lb (90.7-kg) Dumbbell Bench Press for 6 Reps, Says TRT Dose Hasn't Changed – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2023/02/Collage-Maker-16-Feb-2023-01-06-PM-750x422.jpg)
Larry Wheels Crushes 200-lb (90.7-kg) Dumbbell Bench Press for 6 Reps, Says TRT Dose Hasn't Changed – Fitness Volt
![Brian Shaw Benches 91-Kilogram (200-Pound) Dumbbells for 5 Fast Reps Before His Final Strongman Contest - Breaking Muscle Brian Shaw Benches 91-Kilogram (200-Pound) Dumbbells for 5 Fast Reps Before His Final Strongman Contest - Breaking Muscle](https://breakingmuscle.com/wp-content/uploads/2023/07/Brian-Shaw-200-Pound-Dumbbell-Bench-Press-5-Reps.jpg)
Brian Shaw Benches 91-Kilogram (200-Pound) Dumbbells for 5 Fast Reps Before His Final Strongman Contest - Breaking Muscle
Bench: 441 lb / 200 kg x 7 PR 🚨🔥 Last set of the day too lol Pretty okay pauses Felt good for about 2 maybe 3 more reps Let's Fight… | Instagram
![Just started 5/3/1 bbb, excited to see how it goes. Bench press amrap 225 lbs/102 kg X12 @200 lbs/90 kg bodyweight : r/strength_training Just started 5/3/1 bbb, excited to see how it goes. Bench press amrap 225 lbs/102 kg X12 @200 lbs/90 kg bodyweight : r/strength_training](https://external-preview.redd.it/zdCcYbrNb9o_g4JyJtiJ6hMzkrTFWahKGubkcG53NQ0.png?width=640&crop=smart&format=pjpg&auto=webp&s=69b511cc38b9705341e6f0d541b28dedf032a23d)